Unbelievable Celebrities Weight Loss Transformations That Will Make You Say Wow!
Kelly Ripa – 121 Pounds, Alkaline Diet
Having a hobby that helps you stay fit is a great way to stay in shape, as Kelly Ripa proves it right looking fit at 49. She’s in a great shape of her whole career, crediting it to ballet dancing, including hard to accomplish ballet poses. Along with regular gym sessions, Ripa ensures she follows an alkaline diet to keep the pH level constant.
The addition of fresh vegetables and juices in her diet keeps the digestive inflammation that leads to bloating far away. She also quit drinking and started cardio strength training to follow a healthier path in life.
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